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Challenge yourself with this cardio / strength (full-body) workout. We use the hills, bleachers, tennis courts, and trails as you move your way around the park. This high intensity program is designed to burn calories and build muscle at the same time. ALL fitness levels welcome. FIRST CLASS IS ALWAYS FREE! Come check it out!
Location: Tennis Courts, Bluebird Park
For more information, visit the Susan Schilling Fitness website, or contact Susan Schilling at 314-221-3449 or via email.
Susan Schilling
Susan has been in the fitness industry since 1998 and holds the following certifications: